"I put extra emphasis on treating my clients as
individuals...
Understanding that no two bodies are exactly alike, I
design custom exercises and programs tailored exclusively
to suit each person's needs and goals. I love challenging
my clients with novel movements, rooted in fundamentals,
to help them move better and for longer."
"The mind and body are interconnected, so training is
never a mindless activity...
I empower clients with knowledge to understand their
bodies, boosting confidence inside and outside the gym. I
love to dig in with clients to help them better understand
their own physical system so they can feel confident in
the real world."
"I have an insatiable curiosity for improvement and
optimization...
This pairs well with my individualistic approach to
training because I'm committed to finding or creating
solutions that fit seamlessly into my clients' lifestyles.
This includes creating totally custom movements or
techniques that people can incorporate into their lives.
Effective training requires problem-solving and thinking
outside of the box!"
"My main goal with each and every person I work with is
to impart them with the knowledge and ability to do what
they love to do for as long as they live...
I've witnessed firsthand how maintaining the activities
you love is a crucial component to not just a long
lifespan, but a long and happy health span. This is why I
believe that training is not just for sport, but for
life."
"Many clients become lifelong friends; we train through
life's ups and downs...
When you work with me, my commitment to your success is
unwavering. I'm deeply honored to be a part of your
fitness journey."
Testimonials
Susan Silverstein
Client since 2017
"I've been working with Dixon for 6 years. From the day we met
Dixon was with me 100%. I started with one session a week, but I
quickly wanted two, and I can't even remember how long I've been
scheduling three a week."
Jim Donovan
Client since 2018
"Dixon is organized, motivated and smart and he is ready for
these attributes to translate to your workouts. The depth of his
knowledge of fitness and anatomy really sets him apart from
other trainers."
Dani Smith
Client since 2020
"Dixon get's it. Period. I've had trainers before but never like
him. Where ever you think you are, Dixon can take you further."
See What Dixon Can Do For You!
Taking the first step towards training can often be the most
daunting part. Reach out via the contact form to set up a FREE
meeting to find out how I can help you change your movement and your
life.